Betsy Opyt - The Flow Of Food
How to nourish the body, mind, & Spirit with function foods & yoga flows. Betsy has been a registered dietitian for 22 years & has a functional nutrition healing practice. She recently opened a outdoor yoga studio at her office to combine the healing benefits between food & body movement. You will be enlightened on how to heal the body through the function of nutrients & how to move the body with yoga postures to help detoxify the body. This leture will leave you with practical self-care tips to detox the body optimize nutrition and heeighten your awareness on how to heal the body through food & flow.