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  • Betsy Opyt - The Flow Of Food

Betsy Opyt - The Flow Of Food

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How to nourish the body, mind, & Spirit with function foods & yoga flows. Betsy has been a registered dietitian for 22 years & has a functional nutrition healing practice. She recently opened a outdoor yoga studio at her office to combine the healing benefits between food & body movement. You will be enlightened on how to heal the body through the function of nutrients & how to move the body with yoga postures to help detoxify the body. This leture will leave you with practical self-care tips to detox the body optimize nutrition and heeighten your awareness on how to heal the body through food & flow.
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